Our Blog

World Wood Web
connecting with nature, find your nature, nature, Science
By Wild Minds / November 29, 2020

World Wood Web

How trees talk to each other We've spoken about it in many of our sessions, whether it be to adults...

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The Trials and Tribulations of Reconnecting Teenagers with Nature
connecting with nature, Family, find your nature, nature therapy, reconnecting with nature, Teenagers, wellbeing
By Wild Minds / November 22, 2020

The Trials and Tribulations of Reconnecting Teenagers with Nature

We live in a society where technology controls almost everything we do. Young people are even more driven by their...

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The Mushroom Files: Fun(gi) and Interesting Facts about…..
By Wild Minds / November 15, 2020

The Mushroom Files: Fun(gi) and Interesting Facts about…..

Birch Polypore (Fomitopsis betulina) We've all seen this rather plain looking fungi in our woodland and have probably thought "that's...

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5 ways to maintain Family Wellbeing during a Lock Down
connecting with nature, Family, find your nature, mental health, nature, nature therapy, wellbeing
By Wild Minds / November 8, 2020

5 ways to maintain Family Wellbeing during a Lock Down

We all know how hard it is to keep positive during a lock down. The period at the beginning of...

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Good Things in Nature – Ways to improve your connection with nature
connecting with nature, find your nature, mental health, nature, nature therapy, wellbeing
By Wild Minds / November 1, 2020

Good Things in Nature – Ways to improve your connection with nature

A strong, and defined, connection with nature lies at the core of creating a healthy physical and mental lifestyle. As...

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The Benefits of Nature based Meditation
connecting with nature, meditation, mental health, nature, wellbeing
By Wild Minds / October 25, 2020

The Benefits of Nature based Meditation

And why you should give it a go Don't you just love being out in nature? Taking a walk, having...

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Nature Art, a therapy for all
Art Therapy, connecting with nature, Eco Art, mental health, nature, Nature Art, nature therapy, wellbeing
By Wild Minds / October 18, 2020

Nature Art, a therapy for all

Nature Art, Eco Art, Nature Art Therapy or whatever you choose to call it, allows participants to be active in...

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Weather it is, weather it isn’t
connecting with nature, mental health, nature, nature therapy
By Wild Minds / October 11, 2020

Weather it is, weather it isn’t

It's not all bad As the colder weather sets in, some people can be affected by SAD (Seasonal Affective Disorder)....

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Nature and Mental Health
connecting with nature, mental health, nature, nature therapy, wellbeing
By Wild Minds / October 4, 2020

Nature and Mental Health

We talk a lot to our participants about the benefits that nature has on mental health. When we say "mental...

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Natural Killer Cells
nature, nature therapy, Science
By Wild Minds / September 27, 2020

Natural Killer Cells

Phytoncide, which is a chemical released from plants, especially trees, helps humans produce natural killer cells within our immune system....

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