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wellbeing

The Trials and Tribulations of Reconnecting Teenagers with Nature

Published on 22 November 202022 November 2020 by Wild Minds

We live in a society where technology controls almost everything we do. Young people are even more driven by their use of technology and the need to be connected to […]

5 ways to maintain Family Wellbeing during a Lock Down

Published on 8 November 20208 November 2020 by Wild Minds

We all know how hard it is to keep positive during a lock down. The period at the beginning of this year was really tough for a lot of people. […]

Good Things in Nature – Ways to improve your connection with nature

Published on 1 November 20201 November 2020 by Wild Minds

A strong, and defined, connection with nature lies at the core of creating a healthy physical and mental lifestyle. As well as helping keep the planet healthy it can build […]

The Benefits of Nature based Meditation

Published on 25 October 2020 by Wild Minds

And why you should give it a go Don’t you just love being out in nature? Taking a walk, having a picnic or even a wild swim can make you […]

Nature Art, a therapy for all

Published on 18 October 202018 October 2020 by Wild Minds

Nature Art, Eco Art, Nature Art Therapy or whatever you choose to call it, allows participants to be active in nature, without the need for talking (although you can if […]

Nature and Mental Health

Published on 4 October 20204 October 2020 by Wild Minds

We talk a lot to our participants about the benefits that nature has on mental health. When we say “mental health”, we don’t just mean those people who have a […]

Connecting with nature

Published on 11 September 202019 September 2020 by Wild Minds

I have always loved being outside in nature. My parents had to fight to get me in instead of fighting to get me out. My friends and I would always […]

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